[Guess what!? I have a brand-new YouTube channel! I show you how to make this recipe in my own kitchen. It's absurd. It's crazy. I'm on YouTube!]
I’m a girl on a mission. A mission to achieve what’s never been achieved before, and accomplish what no one ever thought possible! By… well, me!
It’s my own personal goal to be in the best fitness of my life, just as I am about to turn 25. And hopefully, you know, stay pretty darn fit after that. I’ve had a lot of reading up to do about nutrition and exercise. Way more than I originally thought I’d need, as a certified personal trainer, but there is a lot out there to know, and even more I didn’t know about sports nutrition!
My goals are to become more toned and defined, now that I have a fairly good level of endurance and strength as a basis. In order to see the muscle, I want to lose some of my body fat and build up the muscle at the same time.
Whoa, hey now – don’t be all concerned. I’m not going to go overboard! (I can see you picturing me as some crazed gym-fiend with bulging shoulders or something.) I’m doing this for the challenge, yes, and for the bikini-body, can’t lie, but my ultimate, long-term goal is always to be HEALTHY. Not crazy. Read More