I'm Courtney, your go-to girl on the interweb for healthy homemade recipe ideas and real-live personal training advice. I've been cooking up things in the kitchen for years - especially since I took my first cooking class in 7th grade, and brought home a pizza recipe! The healthy aspect of it ties right in with my ninja-fitness-professional lifestyle. Minus the ninja. I just want to sound cool by adding ninja to my title.
And now, welcome to my little food and fitness blog! I can already tell two things about you because of the fact that you are reading this: You are internet savvy and literate! Good guess, right?
But, I imagine you've also come here for the party. That is to say... you wanna enjoy life and all the great things it has to offer!
Sweet. That's what I'm here for, too - I am always trying to find more ways to experience the great outdoors, do rockin' stuff with friends, and eat ridiculously tasty food that makes me feel fantastic. When I'm physically fit and healthy, I know I can participate in more rad stuff like hiking a mountain to a gorgeous view or go dancing at a place that plays great jams.
I'm writing a blog - I can say fun words like "jams" on here and no one can judge me, right? This is what I have come to believe, anyway.
So please, go explore my site to its capacity. My intention with this blog is to give you ideas for a balanced life, filled with deliciousness and glowing health. I hope you like it!